Abstract

Lactose intolerance is a common digestive disorder that primarily influences a significant part of global population. Primary lactose intolerance occurs particularly during adolescence or adulthood. Secondary lactose intolerance especially damages the small intestine. Congenital lactose intolerance occurs from birth. The symptoms of lactose intolerance are related to digestive problems, abdominal problems, flatulence, diarrhea, bloating and fatifue. Diagnosis is based on medical history, physical examionation, elimination diet, lactose intolerance blood test, stoool acidity test, genetic testing, elimination diet. Management stratagies for lactose intolerance are related to dietary modifications, dairy substitutes, low - lactose alternatives. Nutritional considerations are related to an adequate calcium intake, balanced diet, dietary modifications and nutritional support. It is concluded that by understanding the causes, symptoms and related management strategies, individuals with lactose intolerance can efficiently control their symptoms and maintain a healthy, well-balanced diet.

Description