ISSN 2394-5125
 
2021, Vol: 8, Issue: 8
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    SPIRITUAL SILENCE -AN INDIAN PERSPECTIVE AND ITS SIGNIFICANCE IN MENTAL, EMOTIONAL AND SPIRITUAL HEALTH (2020)
    Shweta Srivastava,Dr Pranay Kumar Tripathi
    JCR. 2020: 3999-4002

    Abstract

    The proposed theoretical research paper aims to highlight the importance of Spiritual Practice of Silence in the emotional and mental health. It will explore the indigenous philosophy and design of Spiritual Silence by acknowledging the prevalent practices in Hinduism and Buddhism and its effects on mental and emotional health. The main objective of this article is to establish Spiritual Silence as a veritable intervention tool in mental health by the virtue of its ingenuity in fostering self-awareness, increasing concentration, emotional regulation, volitional control over thoughts and reactions

    Description

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    Volume & Issue

    Volume 7 Issue-9

    Keywords

    Silence, Meta-awareness, spiritual wellbeing
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